OMline Ashram brings the Ashram experience and much more right into your home. As Master Sivananda said "If you can't go to the forest, bring the forest to you". The Ashram is a center for spiritual practices and Satsang. Here you will find all the tools, guidance and supportive people to help you achieve optimum health, Self realization and perfect self expression.

"Life truly begins after Self Realization. Perfect expression of ones spirit is natural."
Anonymous

OMline Ashram brings you courses, classes, satsangs, inspirations and much more... Most of the activities take place online. Some of the Ashram's activities such as retreats, travel and the last part of TTC (Teachers Training Course) take place in a physical location

Join us for the celebration of freedom. Pay it forward and inspire no less than one person every day. Share your insights, your experiences, your life's wisdom and more. Tell us of your aspirations. The Ashram is a community of spiritual aspirants who will go the extra mile to help you on your own journey. By sharing our thoughts and God given talents, we help each other achieve perfect self expression. Become an active member of the OMline community 

• Proper exercise - Yoga Asanas (postures) according to your level of experience, and ability. Yoga Asanas will improve your circulation, muscle tone and overall health. Read more
• Proper breathing – Pranayama. You learn to use breathing techniques to improve lung capacity and control the flow of Prana (Life force/Energy) within your body. Breathing exercise will also help calming and focusing the restless mind. It will increase concentration and peace of mind. Read more

• Relaxation - You will learn various relaxation methods that will calm and envigorate your nervouse system  You will sleep better and deeper and you will have an easier time dealing with aggravating situations and circumstances in your life.

• Proper Diet - Alkaline diet. What is proper diet? What are the results of proper diet? you will learn how to nourish your body so that the food you eat benefits your body mind and spirit. You will discover how to use food as one of the important tools to regenerate a healthy body and mind and feel great wellness in every aspect of your life.

• Positive Thinking, Concentration and Meditation - Concentration leads naturally into meditation. Positive thinking and positive attitude builds the proper mental frame to allow meditation (the mean to the realization of ones true nature.) The practice of positive thinking and concentration techniques is crucially important for all ages as it keep your mind clear and in good shape. When meditation occurs you will gain knowledge of your own self. That knowledge is the beginning of a happier and much more fulfilled life.

• Perfect self expression and prosperity - You will be getting the tools to achieve perfect self expression that leads to a secure passive income. Your peace of mind and relaxed being can be effected tremendously by financial stress. Our program has the solution and therefore serves our mission to create a better experience of life, an experience of true freedom. Read more